Courteney Cox on surgery: 'I looked horrible'

Friends star Courteney Cox opened up about her plastic surgery regret in an episode of Running Wild With Bear Grylls.

"Getting older is not the easiest thing. But I have learned lessons," the 52-year-old actress said.

"I was trying to keep up with getting older and trying to chase that. It's something you can't keep up with. The more you relax with it and the less you try..."

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The mother-of-one says constantly being in the spotlight made her feel pressure to maintain a youthful appearance, but admits to going overboard with plastic surgery in the past.

"Sometimes you find yourself trying and then you look at a picture of yourself and you go, 'Oh God, I look horrible,'" she said.

"I have done things that I regret and luckily there are things that dissolve and go away. So that's good because it's not always been my best look."

She added: "Now I have a new motto, let it be. I don't feel burdened by it but people can be mean on social media."

In the same episode, Court found herself way outside of her comfort zone when she was almost forced to eat a rotting sheep carcass.

Bear Grylls explained: "She had tears pouring down her cheeks and I said, 'Welcome to Ireland, this is what it's like.' She emailed me since and I think she's got a bit of post-traumatic stress going on."

"I found this rotting sheep carcass and I thought, 'Oh, good, I can give her some lamb'. I stuck the knife in and maggots exploded out. The blood drained from her face," he said.

Sounds like a cracking episode!

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