The Texas school teacher and health coach was filming herself doing a new workout in her living room, when not only does she capture the exact moment her Achilles tendon snaps, but the sound of it too.
In the clip, Tiffany, 41, can be seen energetically exercising, pulling her knees up to her chest while bringing her arms down to her sides.
After a few reps, there’s a sound. A horrifically loud sound. A sound of something snapping… and it’s Tiffany’s tendon.
The mum can be heard swearing as she stumbles backwards and onto a chair.
Clearly in agony, her seven-year-old son Brock rushes to her aid, with Tiffany later rushed to hospital where she was forced to undergo surgery.
“I really can't believe I even had this on film,” said Tiffany.
“The 'pop' that the Achilles makes is so loud and anyone who had heard it was in shock.
“I literally thought a gunshot had gone off in my house.”
Claiming she could feel the tendon rolling up her leg, Tiffany’s injury – which took place in October 2016 – saw her endure a grueling three month recovery before she could exercise again.
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