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Sweet potato toast is taking over Instagram

If bread makes you bloat but the idea of missing out on your morning avocado toast makes you weep hot tears of carb-deprived despair, look no further.

Sweet potato toast is here – and unlike some other superfood trends out there (honestly, who’s actually got time to soak chia seeds?), all you need is a toaster.

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Photo: Instagram/little_miss_kimmi
Photo: Instagram/little_miss_kimmi
Photo: Instagram/thisishowimomdotcom
Photo: Instagram/thisishowimomdotcom

Popping up on instagram feeds all over the place, this little nutrition nugget is said to be traced back to food blogger Kelsey from Little Bits Of, who simply sliced up some sweet spuds and popped them in the toaster for a few minutes after running out of bread.

Photo: Instagram/notquitenigella
Photo: Instagram/notquitenigella
Photo: Instagram/thebalancedchef
Photo: Instagram/thebalancedchef

Not only is sweet potato is a ridiculously good source of vitamin A, vitamin C and potassium, this veg is the perfect vessel for both salty and sweet. From avocado and eggs, to chocolate and strawberries, the combos are endless and there’s plenty of Insta-inspo if you get stuck.

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