Try adding a little sweet potato into your diet by making it into gnocchi. Try our sweet potato gnocchi with sage and garlic recipe.
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Get some more iron in your diet with tomato paste, it can be used in recipes like our Tomato olive risotto recipe.
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Tofu can be a little bland on its own, try it in this easy ten minute recipe for Light Asian soup
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Need more iron? Eat some chocolate! While it should be pure chocolate we won't tell anyone if you just have this Getty Images
Maple syrup isn't just for pancakes and waffles! Try these Maple syrup roasted carrots and see for yourself.
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Enjoy dried apricots as a snack on their own or nestled with oat in these apricot and oat bars.
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It's an interesting ingredient on its own, but if you really like it why not try our Emerald kale and mango smoothie.
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Tahini is a common ingredient in hummus, something that's very easy to whip up. If you want more of a challenge try our Chickpea burgers with spinach salad and tahini dressing
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Almond butter, peanut butter or any other kind of nut butter will help boost your iron levels. You can try it recipes like this Vegetarian peanut satay.
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Lentils, peas, baked beans and any other kind of legume are rich with iron. Try this Red lentil pumpkin spinach curry.
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If you're not a huge fan of the taste of wheat germ, try hiding it slightly in a smoothie like this Passionfruit and yoghurt smoothie.
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