Rainbow quinoa nori rolls

Nori rolls are a fun and delicious way to get your raw veggie intake! The folks at I Quit Sugar have packed on the protein by mixing them up with quinoa instead of the traditional rice option. Try the recipe out below!
Rainbow quinoa nori rolls

Rainbow quinoa nori rolls

1 Serve PT10m prep


2 nori sheets.
1/2 cup cooked quinoa.
1/4 avocado sliced.
1 small (100g) Lebanese cucumber, cut into sticks.
1 small (100g) carrot, grated.
handful of snow pea sprouts.
1 small beetroot, grated.
2 tablespoons tamari, to serve.


1. Lay nori sheets on a flat surface. Place the quinoa across each nori sheet, leaving a 2cm border at the top edge of each.

2. Divide salad ingredients and place along one edge of each nori roll.

3. Moisten the top edge of nori sheet with a little water and then carefully roll away from you. Seal nori roll with moistened edge.

4. Dip in tamari to serve.


We recommend making these just before serving. If you eat lunch at work or away from your kitchen, pack prepped veggies and quinoa in a container. Wrap nori sheets in cling wrap or foil and construct as per instructions below at lunchtime.