Gold Kiwifruit Smoothie
Serves 12
Preparation time:
Cooking time: 10 mins
Ingredients
Ingredients
6 Zespri Gold Kiwifruit
1 banana
8 ice cubes
200 ml organic milk
250 g organic fat-free natural yoghurt
½ cm piece fresh ginger, finely grated
2-3 teaspoons honey, to taste
Method
Method
1. Place all the ingredients in a blender and blend till smooth.
2. Taste and add more honey if required.