Jackie O's shock food confession

Olivia Morris
Lifestyle & Entertainment Producer

Jackie ‘O’ Henderson normally leaves the surprise value to her co-host radio shock jock Kyle Sandilands.

But on Monday, it was Jackie making some startling confessions on KIIS FM’s Kyle and Jackie O Show.

The 43-year-old went through her day on a plate, detailing that she normally skips breakfast and opts for just one cup of coffee after her 5am wake up.

Jackie O Henderson has made some shock confessions when it comes to what she eats in a day. Source: Instagram / Jackie O

Then for lunch at noon, she has one avocado eaten “with a spoon”.

“Then I wait until dinner and have something like chicken breast and a couple of veggies,” she said.

The radio host didn’t clarify whether she eats in-between her specified meals or not.

Of course, co-host Kyle – who is regularly scrutinised for his weight and eating habits – had something to say about her diet.

Back in May, Jackie O revealed she lost 10kg. Source: Instagram / Jackie O

“Oh, what a sad life!” he said on-air.

“Why? I don’t mind that,” Jackie said defending her food choices. “I actually enjoy it!”

Back in May, Jackie revealed to 9Honey she lost 10kg over a six month period after “eating nothing but macaroni and cheese, sandwiches and potato chips” for a whole year.

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