Daisy Ridley shows off her insane workout routine

She kicks arse onscreen and Daisy Ridley absolutely owns it in the gym too, showing us exactly how it’s done in a new Instagram video.

All about the training now she’s busy filming the new Star Wars Episode VIII movie, the British stunner outlined what she’s doing to get in shape.

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“It’s the return of #fitnessfriday!” she captioned the video. “This doesn't look that intense but today consisted of: warm up, 3 rounds of activators, 2 circuits of 3 rounds and a finisher of 20 seconds on 10 seconds on of 5 rounds.”

“Really struggled and wanted to give up,@gravzy12 got me THROUGH! Feeling the strongest I've ever been!#musclyandproud”

Not only sharing her workouts with fans, Daisy, 24, recently opened up about being diagnosed with endometriosis and polycystic ovaries as a teenager – and her battle against her skin.

“My skin was THE WORST. I've tried everything,” she revealed. “I can safely say feeling so self conscious has left my confidence in tatters. I hate wearing make up but I currently don't want to leave the house without it on. HOWEVER PROGRESS IS BEING MADE!”

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