Meghan Markle puts Prince Harry on a royal wedding diet

Sarah Carty
Senior Lifestyle & Entertainment Producer

He’s just weeks away from walking down the aisle with hundreds of cameras and all the eyes of the world on him.

And now it’s been reported that Meghan Markle has Prince Harry on a strict diet in the weeks leading up to their May 19 nuptials, and he’s already lost 3kg.

The 36-year-old former Suits actress is said to have ‘completely changed’ her fiancé’s eating routine, and instead of chowing down on burgers and pizza, the prince has converted to healthy juices and avocado.

Meghan Markle is said to have Prince Harry on a pre-wedding diet. Photo: Getty Images

“Meghan has completely changed Harry’s diet,” a royal insider told the Daily Mail.

“She’s got him juicing and he has lost at least half a stone (3kg), which is a lot for someone as skinny as he is.

“They have bought a top-of-the-range juicer and she has him on fruit and veg smoothies. She’s also weaning him off meat.”

Meghan is a known health-food addict and keen yogi, who has no doubt completely transformed the Kensington Palace pantry.

Back when she had her lifestyle blog, called The Tig, she detailed exactly what her day on a plate looks like.

Prince Harry has previoulsy said his favourite food is bacon, pizza and classic English cuisine, such as cottage pie. Photo: Getty Images
Meanwhile, Meghan Markle is a keen yogi and healthy food addict. Photo: Instagram/Meghan Markle

She usually starts off her day with steel-cut oats, served with fruit, Manuka honey and bee pollen.

The American actress will also have a mug of hot water and lemon.

Lunch is generally the biggest meal of the day for Meghan, who then has a small dinner in the evenings.

She also sticks to a gluten-free and vegan diet throughout the week but lets loose on the weekends.

Prince Harry has been looking trim and lean lately. Photo: Getty Images

“But at the same time, it’s all about balance,” she told Best Health in 2015.

“Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things. It’s not a diet; it’s lifestyle eating.”

Royal biographer Andrew Morton also told Sunday Night that the glamorous star may even have Prince Harry practicing yoga with her.

“Harry’s fridge will be totally changed. I mean, you know, she’s into avocados,” he said.

“She’s into seeds. She’s into nuts. I mean, forget the pizza. That’s out. Harry will be eating healthier, and he’ll be even trying a few yoga moves, ‘cause I have to say, Meghan is a pretty … a real star at yoga, and she’ll be desperately looking for a decent class.”

Meanwhile, her future hubby has previously admitted to having a soft spot for pizza and classic English dishes, like cottage pie and fish cakes.


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