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Can you guess how old this woman actually is?

Plenty of exercise, rest and a solid skincare routine are age-old factors that promise a healthy and youthful appearance. For one mum, this equation is more than true - and she claims that’s what’s helped her stay young.

Puspa Dewi from Jakarta, Indonesia, says she is often confused for a woman half her age.

The entrepreneur celebrated a milestone birthday last month, and while you might think it could be 30 or 40, think again.

Dewi just celebrated her 50th birthday.

The mum has become an internet sensation due to her age. Photo: Instagram
The mum has become an internet sensation due to her age. Photo: Instagram
Photos of her have gone viral with people unable to believe how old she is. Photo: Instagram
Photos of her have gone viral with people unable to believe how old she is. Photo: Instagram

“People say that the older I get, the younger I look, which I think is true, because I am happier now, the children are all grown up and I get to run a business I love. I guess I am just radiating happiness,” Dewi told Detik.

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With more than 250,000 Instagram followers, the mother-of-two is a firm believer in the health benefits of regular exercise, healthy diet and happiness.

She lists aerobics, swimming, zumba and badminton among her favourite workouts, and credits her dedication to fitness as the main factor in maintaining her appearance.

The mum regularly posts snaps of her working out on social media. Photo: Instagram
The mum regularly posts snaps of her working out on social media. Photo: Instagram

A photo from her birthday featuring her two sons went viral because her followers couldn’t believe the two men were her children.

This is a common misconception in Dewi’s life, and something she has turned into a personal business called HadiGenetics, a family venture that shares workout plans and diet tips.

We want to look like this at 50. Photo: Instagram
We want to look like this at 50. Photo: Instagram

Aside from a rigorous skincare regime, Dewi also follows daily meal plans developed by her sons, Dennis and Daniel.

Total #ageinggoals.

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