Watch This 54-Year-Old's Relentless Workout Routine

Through a lifetime of intense training and a perfectly balanced diet, Brian has developed what some may call a superhuman body.

Under the supervision of his coach, Al Rosen, the 54-year-old has created an intense daily workout routine in order to maintain his fitness. Brian believes that “age doesn’t matter, you can always be the toughest person in Walmart”. Credit: Brian Kahrs via Storyful