Here’s exactly how to get Gigi’s washboard abs



It’s easy to assume Gigi's just naturally blessed with supermodel features - like those washboard abs she has no qualms flaunting. If you’ve been living under a rock and have somehow missed countless pics of the model out and about with them on full display in crop tops, one quick swipe through her Insta will confirm the rock-hard (literally) evidence.

A real photo from Gigi's Instagram (no, we didn't crop the head out). Photo: Instagram.
A real photo from Gigi's Instagram (no, we didn't crop the head out). Photo: Instagram.

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But, although she’s clearly genetically blessed, Gigi actually works hard for that ironing board stomach.

Gigi's trainer, Rob Piela, tells Vogue: “It’s all about how hard you work and how much you put in—Gigi is a hard worker.”

Gigi's rockhard abs from the Victoria Secret show.
Gigi's rockhard abs from the Victoria Secret show.

Rob, who's been training Gigi for 2.5 years, advises that to achieved a similar supermodel core to her you’ll need to do careful ab work four days a week – including planks, crunches and leg raises.

“The combination of those three moves is golden,” he says.

Rob’s even gone as far to spill the beans on her workout, giving us mere mortals an insight on exactly how to achieve her Insta-famous abs. Check out the below workout plan and you'll be on the Zayn-train in no time.*

Photo: Instagram/supplied
Photo: Instagram/supplied

* not guaranteed

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